Photo of Leanne Conroy

Hi, I'm Leanne,

I empower women to become stronger, fitter and more confident with how they look & feel.

Photo of Leanne Conroy

Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

The Female Fitness Programme with Leanne Conroy

The Female Fitness Programme

The online group programme that promises lasting results without sacrificing your favourite foods & social life.

The Elite Female Fitness Programme with Leanne Conroy

1-1 Elite Coaching Programme

The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.

The FFP Lean Lifestyle Lockdown Planner

Lean Lifestyle Lockdown Planner

The Trialed & Tested Methods used to get our girls incredible results on the #FFP 1-1 Elite and our group 8 week plan.

Team Results

All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below –  it’s all about making long term lifestyle changes!

Click on the images below to read more

Janine

“The FFP has taught me how to love my body and feel confident again. I have stopped noticing all the ‘faults’ and feel so much better in myself. I have a much better understanding of calories and protein too so I’m able to enjoy life, fuel my body and stay in control. No food is a ‘bad’ food! It is definitely worth the money for everything you learn plus all the support you get from Leanne and the community Facebook group. Thank you Leanne.”

Amanda
“The FFP has helped me to generally be kinder to myself and less critical. It’s ok to not be ok sometimes and if I want chocolate, I’ll eat it – it’s just about being accountable.
If you’re thinking of signing up, I’d recommend the FFP to anyone. If you don’t have time to go to the gym the home workouts are perfect so no excuses. The Facebook group is like a small family who support you and spur you on too – amazing and 100 worth it!”.
Ciara

“My biggest challenge has been not giving up after having a bad day, I used to find it so easy to go off track one day and then never get back into it but the #FFP has taught me to keep going and you will see results!! If you are thinking of joining… just go for it, you will not regret it! It’s the best thing I have ever done”

Louise
“Never thought in a million years that I would share a photo like this, I’ve tried so many crash diets and get bored after a few weeks and end up unhappy with how I look because I haven’t seen a change in a short space of time.⁣ I decided to sign up with Leanne at the start of the year and it’s totally changed my outlook on things”
The FFP Lean Lifestyle Lockdown Planner with Leanne Conroy

The #FFP Handbook

Includes:

  • The methods used that get our girls incredible results on the 8 week #FFP
  • 3 x Home training programs
  • 3 x Body weight sessions
  • 12 x meal ideas
  • Access to membership site

Was £10.99 

Now £0.00