The online group programme that promises lasting results without sacrificing your favourite foods & social life.
1-1 Elite Coaching Programme
The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.
The next FFP will start on the 28th of February 2021.
Secure your place below:
All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below – it’s all about making long term lifestyle changes!
Click on the images below to read more
“To anyone thinking of joining this is life-changing! You will learn to achieve your goals with a common-sense approach which is sustainable long term. I have tried for years to shift my excess weight and nothing worked. In the last 8 weeks I have learnt to take a holistic approach to my mind and body and it has felt so natural to lose weight, improve my fitness & change my mindset”
“My biggest challenge has been not giving up after having a bad day, I used to find it so easy to go off track one day and then never get back into it but the #FFP has taught me to keep going and you will see results!! If you are thinking of joining… just go for it, you will not regret it! It’s the best thing I have ever done”
The #FFP Handbook
- The methods used that get our girls incredible results on the 8 week #FFP
- 3 x Home training programs
- 3 x Body weight sessions
- 12 x meal ideas
- Access to membership site