Leading & empowering women to unlock their full potential

Hi, I’m Leanne

I’ve always been told by other women ‘one day it will catch up with you’.

When it did, I had a decision to make.

I could settle for an average, unhealthy and low confidence life..

Or I could make a change and commit to becoming the BEST version of me.

I choose the latter.

“I’m happy again with who I am”

– Siobhan

Latest Team Results

All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why the programme is designed to support you and your goals. Check out some of the team’s fantastic results below – it’s all about making long term lifestyle changes!


“I found that Leanne was very real, we were not being made to eat certain foods, or made to feel guilty about having a bad day. No foods where barred and knowing she’s on your side to encourage you and understand that no one is perfect was so refreshing. My whole attitude has changed, I was over doing workouts and freaking out when I missed a session, now I’m much more relaxed and I’ve achieved better results as a result. I’m also eating so much better too. For those with no access to a gym – the homes workouts are…


“The FFP has shown me that I am not too old to change my lifestyle for the better and that counting calories and protein doesn’t mean I have to starve myself. I actually have felt full and happy with the meals I am eating.   To anybody thinking of joining or wanting to transform their current lifestyle, definitely give it a go. It is an education and there is so much information and support available.”


“The FFP has helped me to generally be kinder to myself and less critical. It’s ok to not be ok sometimes and if I want chocolate, I’ll eat it – it’s just about being accountable. If you’re thinking of signing up, I’d recommend the FFP to anyone. If you don’t have time to go to the gym the home workouts are perfect so no excuses. The Facebook group is like a small family who support you and spur you on too – amazing and 100 worth it!”.


“My goal was to be a hot wife and yummy mummy. I wanted to get back to how I felt pre-pregnancy and I’ve made a damn good dent in my body goals! I also feel so much stronger and confident at lifting heavier weights.   I signed up to the FFP as it was realistic. from it I’ve learned that I can count treats without any problems as it’s not just a 8 week programme – it’s my new habits and lifestyle.”


“I don’t feel embarrassed when I look in the mirror anymore, which has made me a much happier person. Although my changes might not seem massive, I have honestly never felt so good. I cannot recommend Leanne and the FFP highly enough. Just sign up and give it a shot, you definitely won’t regret it. I am genuinely the happiest I have ever been!”


“Just do it! If you want to transform your body, eat well and feel more confident, sign up to FFP. Leanne has been amazing throughout the 8 weeks. Her feedback is so constructive and motivational. The plan is realistic, enjoyable and fits into everyday life. Plus you don’t even need the gym to do this!⁣”

Would You Like To Join Lead-Her?

Our 1-1 Lead-Her Optimise is the complete package unique to you and your goals including all the support you’ll ever need personally, physically and professionally to get the results you want and deserve.

Programme Includes
  • A 12 week training plan – This block focuses on having your strongest and most confident summer yet.
  • Ideal for beginner and intermediate lifters.
  • Two, three and four training days available in the gym and at home (home workouts are with Dumbbells or Kettlebells).
  • Alternative exercise suggestions for smaller gyms with limited kit.
  • Whats App group support with other likeminded women for lifting advice, tips, motivation, encouragement and to ask any questions. 
  • Access to our membership site with learning resources to help you become a better and more confident lifter.
  • Welcome pack to your door with gym goodies
  • Launching Winter 2024
Join our waiting list for exclusive news, updates and early bird prices.