Photo of Leanne Conroy

Hi, I'm Leanne,

I empower women to become stronger, fitter and more confident with how they look & feel.

Photo of Leanne Conroy

Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

The Female Fitness Programme with Leanne Conroy

The Female Fitness Programme

The online group programme that promises lasting results without sacrificing your favourite foods & social life.

The Elite Female Fitness Programme with Leanne Conroy

1-1 Elite Coaching Programme

The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.

The FFP Lean Lifestyle Lockdown Planner

Lean Lifestyle Lockdown Planner

The Trialed & Tested Methods used to get our girls incredible results on the #FFP 1-1 Elite and our group 8 week plan.

Team Results

All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below –  it’s all about making long term lifestyle changes!

Click on the images below to read more

Sophie

“Leanne! You came to me at a time when I was totally stuck in a rut. I cannot thank you enough! The #FFP was the kick up the bum I needed and I’ve totally been wowed by it. After joining I think the first two weeks I was still feeling a bit lacking motivation but I think when I weighed myself on week 3 I’d lost 4 pounds! I was shocked because I’d still been socialising ect. That’s when I realised something must be working! It made me want to keep going”

Kirsty

“I don’t feel embarrassed when I look in the mirror anymore, which has made me a much happier person. Although my changes might not seem massive, I have honestly never felt so good. I cannot recommend Leanne and the FFP highly enough. Just sign up and give it a shot, you definitely won’t regret it. I am genuinely the happiest I have ever been!”

Jill
“The FFP has shown me that I am not too old to change my lifestyle for the better and that counting calories and protein doesn’t mean I have to starve myself. I actually have felt full and happy with the meals I am eating.
 
To anybody thinking of joining or wanting to transform their current lifestyle, definitely give it a go. It is an education and there is so much information and support available.”
Kiera

“I initially wanted to feel more confident in myself and how I looked and also to feel stronger. Not only did FFP tick all these boxes but it also made me so much more happier, knowledgable, positive and driven to achieve the things I wanted. Although it doesn’t feel like you’re doing anything drastic or crazy during the plan, having that accountability and advice really does make all the difference.”

The FFP Lean Lifestyle Lockdown Planner with Leanne Conroy

The #FFP Handbook

Includes:

  • The methods used that get our girls incredible results on the 8 week #FFP
  • 3 x Home training programs
  • 3 x Body weight sessions
  • 12 x meal ideas
  • Access to membership site

Was £10.99 

Now £0.00