Hi, I’m Leanne
I’ve always been told by other women ‘one day it will catch up with you’.
When it did, I had a decision to make.
I could settle for an average, unhealthy and low confidence life..
Or I could make a change and commit to becoming the BEST version of me.
I choose the latter.
– Siobhan
All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why the programme is designed to support you and your goals. Check out some of the team’s fantastic results below – it’s all about making long term lifestyle changes!
“To anyone thinking of joining this is life-changing! You will learn to achieve your goals with a common-sense approach which is sustainable long term. I have tried for years to shift my excess weight and nothing worked. In the last 8 weeks I have learnt to take a holistic approach to my mind and body and it has felt so natural to lose weight, improve my fitness & change my mindset”
“So so happy that I decided to join the programme, I was feeling mega down and just sluggish, now I feel like a new woman with a very different outlook on both food and exercise. I haven’t even stepped on the scales because I know they aren’t any use to me anymore, which feels good. Thank you so much Leanne, you are the best at what you do. I’m so thankful for the time and work you put into our feedback!”
“I initially wanted to feel more confident in myself and how I looked and also to feel stronger. Not only did FFP tick all these boxes but it also made me so much more happier, knowledgable, positive and driven to achieve the things I wanted. Although it doesn’t feel like you’re doing anything drastic or crazy during the plan, having that accountability and advice really does make all the difference.”
“I found that Leanne was very real, we were not being made to eat certain foods, or made to feel guilty about having a bad day. No foods where barred and knowing she’s on your side to encourage you and understand that no one is perfect was so refreshing. My whole attitude has changed, I was over doing workouts and freaking out when I missed a session, now I’m much more relaxed and I’ve achieved better results as a result. I’m also eating so much better too. For those with no access to a gym – the homes workouts are…
“Leanne! You came to me at a time when I was totally stuck in a rut. I cannot thank you enough! The #FFP was the kick up the bum I needed and I’ve totally been wowed by it. After joining I think the first two weeks I was still feeling a bit lacking motivation but I think when I weighed myself on week 3 I’d lost 4 pounds! I was shocked because I’d still been socialising ect. That’s when I realised something must be working! It made me want to keep going”
“My goal was to be a hot wife and yummy mummy. I wanted to get back to how I felt pre-pregnancy and I’ve made a damn good dent in my body goals! I also feel so much stronger and confident at lifting heavier weights. I signed up to the FFP as it was realistic. from it I’ve learned that I can count treats without any problems as it’s not just a 8 week programme – it’s my new habits and lifestyle.”
Our 1-1 Lead-Her Optimise is the complete package unique to you and your goals including all the support you’ll ever need personally, physically and professionally to get the results you want and deserve.
