I have seen a massive difference in my body shape, toning and feeling much better physically. My new goal for a positive mental attitude is still continuing but I feel I have learned so much from the FFP that I can build on. Each week I feel I grew more confident. The FFP was what kept me going through my own personal struggles – I never thought I’d actually be wanting to work out or track food! Leanne’s encouragement and the support from the Facebook group was just really helpful.

Through the FFP I have learned that balance is key – it’s okay to indulge in a meal out or on that bar of chocolate as long as you keep everything else that day as on track as possible. I also now know that it might be tough but sticking to your exercise and daily food targets is so worth it as it makes you feel much better. It’s so much easier to stick to a good eating plan than you’d think and tracking food is actually quite interesting!

To anyone thinking of joining I’d say to go for it! Forget quick fix diets – the FFP gives you a whole lifestyle makeover and you won’t look back. It’s more than just a food and fitness plan; it’s a community of lovely ladies with the same goals of wanting to get fitter and happier! 10 weeks might seem a scary long time but the weeks go in so quick and it does become second nature to you. I think the FFP will just keep getting bigger and better when the word gets out to more girls looking to overhaul their fitness with likeminded ladies. It’s all about that girl power!”