Photo of Leanne Conroy

Hi, I'm Leanne,

I empower women to become stronger, fitter and more confident with how they look & feel.

Photo of Leanne Conroy

Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

The Female Fitness Programme with Leanne Conroy

The Female Fitness Programme

The online group programme that promises lasting results without sacrificing your favourite foods & social life.

The Elite Female Fitness Programme with Leanne Conroy

1-1 Elite Coaching Programme

The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.

The FFP Lean Lifestyle Lockdown Planner

Lean Lifestyle Lockdown Planner

The Trialed & Tested Methods used to get our girls incredible results on the #FFP 1-1 Elite and our group 8 week plan.

Team Results

All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below –  it’s all about making long term lifestyle changes!

Click on the images below to read more

Laura
“I went for years trying to do it on my own and looking for quick fixes. #FFP is the thing that I’ve found to work, nothing is off limits!
I never dreamt of the progress I was capable of. I have lost weight (-6kg), lost inches (9”) and grown much more body confident. I am leaner, fitter and stronger and love how my body and my mindset has changed in the past 8 weeks. I’ve even bought my first ever size 10 jeans from Topshop! I’ve never been a size 10 for as long as I can remember! Guys, join FFP!!”
Claire

“To anyone thinking of joining this is life-changing! You will learn to achieve your goals with a common-sense approach which is sustainable long term. I have tried for years to shift my excess weight and nothing worked. In the last 8 weeks I have learnt to take a holistic approach to my mind and body and it has felt so natural to lose weight, improve my fitness & change my mindset”⁣

Kiera

“I initially wanted to feel more confident in myself and how I looked and also to feel stronger. Not only did FFP tick all these boxes but it also made me so much more happier, knowledgable, positive and driven to achieve the things I wanted. Although it doesn’t feel like you’re doing anything drastic or crazy during the plan, having that accountability and advice really does make all the difference.”

Kirsty

“I don’t feel embarrassed when I look in the mirror anymore, which has made me a much happier person. Although my changes might not seem massive, I have honestly never felt so good. I cannot recommend Leanne and the FFP highly enough. Just sign up and give it a shot, you definitely won’t regret it. I am genuinely the happiest I have ever been!”

The FFP Lean Lifestyle Lockdown Planner with Leanne Conroy

The #FFP Handbook

Includes:

  • The methods used that get our girls incredible results on the 8 week #FFP
  • 3 x Home training programs
  • 3 x Body weight sessions
  • 12 x meal ideas
  • Access to membership site

Was £10.99 

Now £0.00