Since I started coaching I have met a lot of girls who were unhappy, lacked confidence and wanted desperately to make a change. The problem they faced was the cost of personal training being too high for no guarantee of quick results.
The alternative? Things like fit teas, fat loss tablets, 5:2, juicing, home ‘toners’ and treatments, the list goes on.
But take a moment to consider the hidden costs and whether these are worth it…
- Obsession over body image and your weight
- A damaged relationship with food – restricting, binging, anxiety over social events
- Feelings of failure, upset and disappointment
- Missed moments, experiences and memories with loved ones
…and this is a cycle that often never ends.
But I promise you it can.
Quick fixes and cheap fat loss alternatives are NOT the answer.
You CAN get results without missing out on your favourite foods, without starving yourself and always feeling crap.
This is exactly what inspired me to create the 10 week Female Fitness Programme (#FFP).
The FFP is an affordable lifestyle programme created for every single woman out there who deserves more. Every woman who wants to get fitter, confident, stronger, toned and healthier too!
It is my promise to you that by the end of the 10 weeks you won’t just see the results you will feel them. You will never need to buy into a quick fix plan EVER again!
You ready? Then let’s kick start this new healthier lifestyle of yours. No more last minute holiday panic. I want you feeling good all year round.