If you have just signed up to the programme, I cannot wait to get you started!!
Before we start please make sure you have filled out your details on the button below. This just provides me with more information about you, your goal & what you are currently struggling with.
Coaching will not commence until your start date, so please pop back then to access week 1, the FFP handbook & your plans!
For now please familiarise yourself with setting up My Fitness Pal. Don’t worry about what targets to hit right now.
I’m super excited to work with you and really see what we can do!!
Not long to go!