The online group programme that promises lasting results without sacrificing your favourite foods & social life.
1-1 Elite Coaching Programme
The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.
All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below – it’s all about making long term lifestyle changes!
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“My original goal was to feel good in myself and to be confident! And I feel like I have achieved that, the weekly check ins reminded me that there are things I love about my body and I do feel a lot more confident! My clothes fit better and I’ve even went down a jean size which was never a big deal to me but when I had to go for the smaller size it was a great feeling!”
The #FFP Handbook
- The methods used that get our girls incredible results on the 8 week #FFP
- 3 x Home training programs
- 3 x Body weight sessions
- 12 x meal ideas
- Access to membership site