Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

The Female Fitness Programme

The online group programme that promises lasting results without sacrificing your favourite foods & social life.

1-1 Elite Coaching Programme

The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.

FREE Lifestyle Lockdown Planner

The Trialed & Tested Methods used to get our girls incredible results on the #FFP 1-1 Elite and our group 10 week plan.

2020/06/28 08:00:00

SOLD OUT

Team Results

All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below –  it’s all about making long term lifestyle changes!

Click on the images below to read more

Elle
“So so happy that I decided to join the programme, I was feeling mega down and just sluggish, now I feel like a new woman with a very different outlook on both food and exercise. I haven’t even stepped on the scales because I know they aren’t any use to me anymore, which feels good.
Thank you so much Leanne, you are the best at what you do. I’m so thankful for the time and work you put into our feedback!”
Laura
“I went for years trying to do it on my own and looking for quick fixes. #FFP is the thing that I’ve found to work, nothing is off limits!
I never dreamt of the progress I was capable of. I have lost weight (-6kg), lost inches (9”) and grown much more body confident. I am leaner, fitter and stronger and love how my body and my mindset has changed in the past 10 weeks. I’ve even bought my first ever size 10 jeans from Topshop! I’ve never been a size 10 for as long as I can remember! Guys, join FFP!!”
Chelsey

“My original goal was to feel good in myself and to be confident! And I feel like I have achieved that, the weekly check ins reminded me that there are things I love about my body and I do feel a lot more confident! My clothes fit better and I’ve even went down a jean size which was never a big deal to me but when I had to go for the smaller size it was a great feeling!⁣”

Stacey

“The biggest breakthrough for me was looking at my pictures and realised that there is big difference. I used to think I needed to exercise everyday in order to see results, this is not the case.⁣

To anyone thinking of joining….100% do it, it will change your whole attitude and mindset to food exercise and life.”

The #FFP Handbook

Includes:

  • The methods used that get our girls incredible results on the 10 week #FFP
  • 3 x training programs
  • 3 x home sessions
  • 12 x meal ideas
  • Access to membership site
  • Private Facebook community

Week 1-6, only £10.99!