Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

The Female Fitness Programme

The online group programme that promises lasting results without sacrificing your favourite foods & social life.

1-1 Elite Coaching Programme

The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.

FREE Lifestyle Lockdown Planner

The Trialed & Tested Methods used to get our girls incredible results on the #FFP 1-1 Elite and our group 10 week plan.

2020/06/28 08:00:00

SOLD OUT

Team Results

All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below –  it’s all about making long term lifestyle changes!

Click on the images below to read more

Becky

“I’m so glad I stuck with this programme and trusted the process!

I definitely feel so much happier and positive within myself, so a massive thank you Leanne! You have been fantastic throughout this whole process.
I thought doing FFP I would do my 10 weeks and see slight changes and end up going back to how I was before but I’ve come away with so much knowledge and can’t wait to carry this on!”
Louise
“Never thought in a million years that I would share a photo like this, I’ve tried so many crash diets and get bored after a few weeks and end up unhappy with how I look because I haven’t seen a change in a short space of time.⁣ I decided to sign up with Leanne at the start of the year and it’s totally changed my outlook on things”
Janine

“The FFP has taught me how to love my body and feel confident again. I have stopped noticing all the ‘faults’ and feel so much better in myself. I have a much better understanding of calories and protein too so I’m able to enjoy life, fuel my body and stay in control. No food is a ‘bad’ food! It is definitely worth the money for everything you learn plus all the support you get from Leanne and the community Facebook group. Thank you Leanne.”

Claire

“To anyone thinking of joining this is life changing! You will learn to achieve your goals with a common sense approach which is sustainable long term. I have tried for years to shift my excess weight and nothing worked. In the last 10 weeks I have learnt to take a holistic approach to my mind and body and it has felt so natural to lose weight, improve my fitness & change my mindset”⁣

The #FFP Handbook

Includes:

  • The methods used that get our girls incredible results on the 10 week #FFP
  • 3 x training programs
  • 3 x home sessions
  • 12 x meal ideas
  • Access to membership site
  • Private Facebook community

Week 1-6, only £10.99!