The online group programme that promises lasting results without sacrificing your favourite foods & social life.
1-1 Elite Coaching Programme
The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.
The next FFP will start on the 10th of January 2021.
Secure your place below:
All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below – it’s all about making long term lifestyle changes!
Click on the images below to read more
The #FFP Handbook
- The methods used that get our girls incredible results on the 8 week #FFP
- 3 x Home training programs
- 3 x Body weight sessions
- 12 x meal ideas
- Access to membership site
Week 1-6, only £10.99!