Photo of Leanne Conroy

Hi, I'm Leanne,

I empower women to become stronger, fitter and more confident with how they look & feel.

Photo of Leanne Conroy

Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

The Female Fitness Programme with Leanne Conroy

The Female Fitness Programme

The online group programme that promises lasting results without sacrificing your favourite foods & social life.

The Elite Female Fitness Programme with Leanne Conroy

1-1 Elite Coaching Programme

The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.

The FFP Lean Lifestyle Lockdown Planner

Lean Lifestyle Lockdown Planner

The Trialed & Tested Methods used to get our girls incredible results on the #FFP 1-1 Elite and our group 8 week plan.

Team Results

All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below –  it’s all about making long term lifestyle changes!

Click on the images below to read more

Janine

“The FFP has taught me how to love my body and feel confident again. I have stopped noticing all the ‘faults’ and feel so much better in myself. I have a much better understanding of calories and protein too so I’m able to enjoy life, fuel my body and stay in control. No food is a ‘bad’ food! It is definitely worth the money for everything you learn plus all the support you get from Leanne and the community Facebook group. Thank you Leanne.”

Sophie

“Leanne! You came to me at a time when I was totally stuck in a rut. I cannot thank you enough! The #FFP was the kick up the bum I needed and I’ve totally been wowed by it. After joining I think the first two weeks I was still feeling a bit lacking motivation but I think when I weighed myself on week 3 I’d lost 4 pounds! I was shocked because I’d still been socialising ect. That’s when I realised something must be working! It made me want to keep going”

Louise
“Never thought in a million years that I would share a photo like this, I’ve tried so many crash diets and get bored after a few weeks and end up unhappy with how I look because I haven’t seen a change in a short space of time.⁣ I decided to sign up with Leanne at the start of the year and it’s totally changed my outlook on things”
Kirsty

“I don’t feel embarrassed when I look in the mirror anymore, which has made me a much happier person. Although my changes might not seem massive, I have honestly never felt so good. I cannot recommend Leanne and the FFP highly enough. Just sign up and give it a shot, you definitely won’t regret it. I am genuinely the happiest I have ever been!”

The FFP Lean Lifestyle Lockdown Planner with Leanne Conroy

The #FFP Handbook

Includes:

  • The methods used that get our girls incredible results on the 8 week #FFP
  • 3 x Home training programs
  • 3 x Body weight sessions
  • 12 x meal ideas
  • Access to membership site

Was £10.99 

Now £0.00