Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

The Female Fitness Programme

The online group programme that promises lasting results without sacrificing your favourite foods & social life.

1-1 Elite Coaching Programme

The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.

FREE Lifestyle Lockdown Planner

The Trialed & Tested Methods used to get our girls incredible results on the #FFP 1-1 Elite and our group 10 week plan.

2020/06/28 08:00:00

SOLD OUT

Team Results

All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below –  it’s all about making long term lifestyle changes!

Click on the images below to read more

Kerry
“My goal was to be a hot wife and yummy mummy. I wanted to get back to how I felt pre-pregnancy and I’ve made a damn good dent in my body goals! I also feel so much stronger and confident at lifting heavier weights.
 
I signed up to the FFP as it was realistic. from it I’ve learned that I can count treats without any problems as it’s not just a 10 week programme – it’s my new habits and lifestyle.”
Chelsey

“My original goal was to feel good in myself and to be confident! And I feel like I have achieved that, the weekly check ins reminded me that there are things I love about my body and I do feel a lot more confident! My clothes fit better and I’ve even went down a jean size which was never a big deal to me but when I had to go for the smaller size it was a great feeling!⁣”

Sarah
“The FFP really is so manageable and it’s such a good feeling to take back control.⁣
⁣I had tried slimming world, Herbalife and just cutting out ‘bad’ foods before but nothing had worked for me. My friend from work was working with Leanne and had made amazing changes. She encouraged me to go for it and I am so glad I did!⁣”
Jill
“The FFP has shown me that I am not too old to change my lifestyle for the better and that counting calories and protein doesn’t mean I have to starve myself. I actually have felt full and happy with the meals I am eating.
 
To anybody thinking of joining or wanting to transform their current lifestyle, definitely give it a go. It is an education and there is so much information and support available.”

The #FFP Handbook

Includes:

  • The methods used that get our girls incredible results on the 10 week #FFP
  • 3 x training programs
  • 3 x home sessions
  • 12 x meal ideas
  • Access to membership site
  • Private Facebook community

Week 1-6, only £10.99!