The online group programme that promises lasting results without sacrificing your favourite foods & social life.
1-1 Elite Coaching Programme
The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.
All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below – it’s all about making long term lifestyle changes!
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“My biggest challenge has been not giving up after having a bad day, I used to find it so easy to go off track one day and then never get back into it but the #FFP has taught me to keep going and you will see results!! If you are thinking of joining… just go for it, you will not regret it! It’s the best thing I have ever done”
“The biggest breakthrough for me was looking at my pictures and realised that there is big difference. I used to think I needed to exercise everyday in order to see results, this is not the case.
To anyone thinking of joining….100% do it, it will change your whole attitude and mindset to food exercise and life.”
“My original goal was to feel good in myself and to be confident! And I feel like I have achieved that, the weekly check ins reminded me that there are things I love about my body and I do feel a lot more confident! My clothes fit better and I’ve even went down a jean size which was never a big deal to me but when I had to go for the smaller size it was a great feeling!”
The #FFP Handbook
- The methods used that get our girls incredible results on the 8 week #FFP
- 3 x Home training programs
- 3 x Body weight sessions
- 12 x meal ideas
- Access to membership site