Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

Hi, I'm Leanne Conroy

I empower girls to become stronger, fitter and more confident with how they look & feel.

The Female Fitness Programme

The online group programme that promises lasting results without sacrificing your favourite foods & social life.

1-1 Elite Coaching Programme

The #FFP Elite programme is the complete package unique to you and your goals helping get the results you want.

FREE Lifestyle Lockdown Planner

The Trialed & Tested Methods used to get our girls incredible results on the #FFP 1-1 Elite and our group 10 week plan.

2020/06/28 08:00:00

SOLD OUT

Team Results

All with unique goals and starting points. All united in their mission to feel strong, happy and body confident. We all come in different shapes and sizes and we’re all likely to change in different ways. This is why in the #FFP is designed to support you and your goals. Check out some of the team’s fantastic results below –  it’s all about making long term lifestyle changes!

Click on the images below to read more

Louise
“Never thought in a million years that I would share a photo like this, I’ve tried so many crash diets and get bored after a few weeks and end up unhappy with how I look because I haven’t seen a change in a short space of time.⁣ I decided to sign up with Leanne at the start of the year and it’s totally changed my outlook on things”
Claire…
“Within the first few weeks of the FFP I could already see this was something that I could adhere to and that even included having a takeaway or some chocolate if I fancied it. My love for the gym has hit a high and a genuinely love my 3-4 sessions per week which is more manageable for me as a working mum.
 
During the FFP I have gained confidence and definitely feel better about how I look but I’d say more importantly how I feel mentally. I really can’t thank Leanne enough for her support over the last 10 weeks and am looking forward to continuing on!”
Niamh
“Definitely sign up!!! I wish I had just signed up when I originally had heard about it as it has been amazing!⁣
The £12 or so a week is 10000% worth it as you come out of the FFP having learnt so much and having achieved so much in the short 10 weeks! Also if you think that there’s no point of you signing up because you have a party, night out, holiday etc in the middle, then think again!!!”
Lauren

“Just do it! If you want to transform your body, eat well and feel more confident, sign up to FFP. Leanne has been amazing throughout the 10 weeks. Her feedback is so constructive and motivational. The plan is realistic, enjoyable and fits in to everyday life. Plus you don’t even need the gym to do this!⁣”

The #FFP Handbook

Includes:

  • The methods used that get our girls incredible results on the 10 week #FFP
  • 3 x training programs
  • 3 x home sessions
  • 12 x meal ideas
  • Access to membership site
  • Private Facebook community

Week 1-6, only £10.99!