Join the #FFP today

June 24th - 10 Week FFP
  • 6 full body gym programmes
  • 1 weekly new home workout
  • 3 sample food plans with calorie and portion recommendations (28 meals in total)
  • Weekly new meals and snack ideas
  • Bi weekly private voice messages. Feedback via Facebook messenger.
  • Website membership bursting with content to teach you more about fitness, nutrition and mindset
  • Facebook community so you don't feel alone and can ask questions at any time
Please note your subscription does not open until 23rd of June 2019.
Free Trial
This is a 5 day free trial of the Female Fitness Programme. Please note this will only give you access to content for week 1 of the 10 week programme.