Team Results

The #FFP really is such a great community to be a part of and I’m so happy and proud of how it’s grown and how many girls it has helped so far. But don’t just take my word for it…here’s what some of the FFP graduates have to say…

Stacey

“The biggest breakthrough for me was looking at my pictures and realised that there is big difference. I used to think I needed to exercise everyday in order to see results, this is not the case.⁣

To anyone thinking of joining….100% do it, it will change your whole attitude and mindset to food exercise and life.”

Sophie

“Leanne! You came to me at a time when I was totally stuck in a rut. I cannot thank you enough! The #FFP was the kick up the bum I needed and I’ve totally been wowed by it. After joining I think the first two weeks I was still feeling a bit lacking motivation but I think when I weighed myself on week 3 I’d lost 4 pounds! I was shocked because I’d still been socialising ect. That’s when I realised something must be working! It made me want to keep going”

Ciara

“My biggest challenge has been not giving up after having a bad day, I used to find it so easy to go off track one day and then never get back into it but the #FFP has taught me to keep going and you will see results!! If you are thinking of joining… just go for it, you will not regret it! It’s the best thing I have ever done”

Lauren

“Just do it! If you want to transform your body, eat well and feel more confident, sign up to FFP. Leanne has been amazing throughout the 10 weeks. Her feedback is so constructive and motivational. The plan is realistic, enjoyable and fits in to everyday life. Plus you don’t even need the gym to do this!⁣”

Chelsey

“My original goal was to feel good in myself and to be confident! And I feel like I have achieved that, the weekly check ins reminded me that there are things I love about my body and I do feel a lot more confident! My clothes fit better and I’ve even went down a jean size which was never a big deal to me but when I had to go for the smaller size it was a great feeling!⁣”

Claire

“To anyone thinking of joining this is life changing! You will learn to achieve your goals with a common sense approach which is sustainable long term. I have tried for years to shift my excess weight and nothing worked. In the last 10 weeks I have learnt to take a holistic approach to my mind and body and it has felt so natural to lose weight, improve my fitness & change my mindset”⁣

Louise
“Never thought in a million years that I would share a photo like this, I’ve tried so many crash diets and get bored after a few weeks and end up unhappy with how I look because I haven’t seen a change in a short space of time.⁣ I decided to sign up with Leanne at the start of the year and it’s totally changed my outlook on things”
Kiera

“I initially wanted to feel more confident in myself and how I looked and also to feel stronger. Not only did FFP tick all these boxes but it also made me so much more happier, knowledgable, positive and driven to achieve the things I wanted. Although it doesn’t feel like you’re doing anything drastic or crazy during the plan, having that accountability and advice really does make all the difference.”

Becky

“I’m so glad I stuck with this programme and trusted the process!

I definitely feel so much happier and positive within myself, so a massive thank you Leanne! You have been fantastic throughout this whole process.
I thought doing FFP I would do my 10 weeks and see slight changes and end up going back to how I was before but I’ve come away with so much knowledge and can’t wait to carry this on!”
Elle
“So so happy that I decided to join the programme, I was feeling mega down and just sluggish, now I feel like a new woman with a very different outlook on both food and exercise. I haven’t even stepped on the scales because I know they aren’t any use to me anymore, which feels good.
Thank you so much Leanne, you are the best at what you do. I’m so thankful for the time and work you put into our feedback!”
Laura
“I went for years trying to do it on my own and looking for quick fixes. #FFP is the thing that I’ve found to work, nothing is off limits!
I never dreamt of the progress I was capable of. I have lost weight (-6kg), lost inches (9”) and grown much more body confident. I am leaner, fitter and stronger and love how my body and my mindset has changed in the past 10 weeks. I’ve even bought my first ever size 10 jeans from Topshop! I’ve never been a size 10 for as long as I can remember! Guys, join FFP!!”
Janine

“The FFP has taught me how to love my body and feel confident again. I have stopped noticing all the ‘faults’ and feel so much better in myself. I have a much better understanding of calories and protein too so I’m able to enjoy life, fuel my body and stay in control. No food is a ‘bad’ food! It is definitely worth the money for everything you learn plus all the support you get from Leanne and the community Facebook group. Thank you Leanne.”

Maureen

“I found that Leanne was very real, we were not being made to eat certain foods, or made to feel guilty about having a bad day. No foods where barred and knowing she’s on your side to encourage you and understand that no one is perfect was so refreshing. My whole attitude has changed, I was over doing workouts and freaking out when I missed a session, now I’m much more relaxed and I’ve achieved better results as a result. I’m also eating so much better too. For those with no access to a gym – the homes workouts are great”

Amanda
“The FFP has helped me to generally be kinder to myself and less critical. It’s ok to not be ok sometimes and if I want chocolate, I’ll eat it – it’s just about being accountable.
If you’re thinking of signing up, I’d recommend the FFP to anyone. If you don’t have time to go to the gym the home workouts are perfect so no excuses. The Facebook group is like a small family who support you and spur you on too – amazing and 100 worth it!”.
Kirsty

“I don’t feel embarrassed when I look in the mirror anymore, which has made me a much happier person. Although my changes might not seem massive, I have honestly never felt so good. I cannot recommend Leanne and the FFP highly enough. Just sign up and give it a shot, you definitely won’t regret it. I am genuinely the happiest I have ever been!”

Kerry
“My goal was to be a hot wife and yummy mummy. I wanted to get back to how I felt pre-pregnancy and I’ve made a damn good dent in my body goals! I also feel so much stronger and confident at lifting heavier weights.
 
I signed up to the FFP as it was realistic. from it I’ve learned that I can count treats without any problems as it’s not just a 10 week programme – it’s my new habits and lifestyle.”
Claire…
“Within the first few weeks of the FFP I could already see this was something that I could adhere to and that even included having a takeaway or some chocolate if I fancied it. My love for the gym has hit a high and a genuinely love my 3-4 sessions per week which is more manageable for me as a working mum.
 
During the FFP I have gained confidence and definitely feel better about how I look but I’d say more importantly how I feel mentally. I really can’t thank Leanne enough for her support over the last 10 weeks and am looking forward to continuing on!”
Jill
“The FFP has shown me that I am not too old to change my lifestyle for the better and that counting calories and protein doesn’t mean I have to starve myself. I actually have felt full and happy with the meals I am eating.
 
To anybody thinking of joining or wanting to transform their current lifestyle, definitely give it a go. It is an education and there is so much information and support available.”
Niamh
“Definitely sign up!!! I wish I had just signed up when I originally had heard about it as it has been amazing!⁣
The £12 or so a week is 10000% worth it as you come out of the FFP having learnt so much and having achieved so much in the short 10 weeks! Also if you think that there’s no point of you signing up because you have a party, night out, holiday etc in the middle, then think again!!!”
Sarah
“The FFP really is so manageable and it’s such a good feeling to take back control.⁣
⁣I had tried slimming world, Herbalife and just cutting out ‘bad’ foods before but nothing had worked for me. My friend from work was working with Leanne and had made amazing changes. She encouraged me to go for it and I am so glad I did!⁣”

What other members had to say

The #FFP Handbook

Includes:

  • The methods used that get our girls incredible results on the 10 week #FFP
  • 3 x training programs
  • 3 x home sessions
  • 12 x meal ideas
  • Access to membership site
  • Private Facebook community

Week 1-6, only £10.99!